In Logan Square Chicago, Illinois, you can reap the benefits of an Orangetheory workout while enjoying our clean studio environment and top-of-the-line equipment. Located near California Station, we're the perfect pit stop if you have an hour to kill. Most importantly, you can get real results quickly with our 5-zone heart rate interval training.
Each 60-minute workout is split into intervals of strength and cardio training. Even though you’re in a group, you can work on your own fitness goals by pushing yourself as hard or as little as you want. We create a friendly atmosphere so that you can be inspired by your companions and put in your best. You’ll be able to see your heart rate on a screen and, at a glance, you can know how hard to push yourself.
Your gym instructor will call out cues throughout your class, and we change the routine every day, so you'll never get bored. Our trainers will work with you individually and help you become confident in your abilities and get the most out of your hard work. We're proud to say we offer one of the most friendly and energetic fitness environments around.
The classes we provide work well for people of all fitness levels. No matter how much you’ve exercised before, we can help you understand how best to develop a workout system that is effective. Busy individuals can get excited to fit a well-rounded exercise routine into their day and continue to reap the result the next day.
Call us at (312) 874-7227 or visit our website today to sign up for your free first class. We offer new clients in Logan Square all sorts of promotions and fitness challenges throughout the year as well. Our pay-as-you-go plans mean you don’t have to enter into a gym contract and feel restricted with your options. Let our upbeat music and motivational trainers carry you through a fun workout.
Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.
Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.